Baked Apples and Pears with Fruit and Pecans

Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Courses:
Difficulty: Intermediate
Cooking Temp: 375  F
Servings: 2
Best Season: Suitable throughout the year
Description

Baked apples and pears with fruit and pecans—it's sweet and satisfying. What's not to love?

Ingredients
  • 2 apples (peeled, cored)
  • 1 pear
  • 1 ounce pecans (chopped)
  • 6 prunes (pits removed, chopped)
  • 1/4 cup raisins (chopped)
  • 1 teaspoon cinnamon
  • 4 tablespoons vegan butter
  • 4 tablespoons pure maple syrup
Instructions
  1. 1

    Peel the apples, leaving them whole. If necessary, trim the bottoms slightly so they sit flat. Remove the core with a small paring knife or an apple corer tool. Use a small spoon or melon baller to scrape out some of the apple's flesh to make room for the stuffing. Don't go through to the bottom; the filling will fall through.

  2. 2

    Peel and cut the pear in half. Scoop out the core in both halves.

  3. 3

    Combine the pecans, prunes, and raisins in a small bowl.

  4. 4

    Arrange the apples and pears in an oven-proof dish. Generously stuff the nut mixture into the apple and pear cavities. Top each with a light sprinkling of cinnamon, one tablespoon of margarine, and a drizzle of maple syrup.

  5. 5

    Cover loosely with foil and bake in a preheated oven for 20 minutes. 

    Remove the foil and continue baking for approximately 10 - 15 minutes or until golden.

  6. 6

    Divide the apples and pears carefully between serving plates and pour over any pan juices. Serve warm by themselves or with a dollop of vegan ice cream, and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 352kcal
% Daily Value *
Total Fat 14.8g23%
Saturated Fat 3.8g19%
Sodium 118mg5%
Potassium 520mg15%
Total Carbohydrate 57.6g20%
Dietary Fiber 7.2g29%
Sugars 40.6g
Protein 3.2g7%
Vitamin A 320 IU
Vitamin C 12 mg
Calcium 64 mg
Iron 1.6 mg
Vitamin E 1.6 mg
Vitamin K 10 mcg
Vitamin B6 0.2 mg
Folate 34 mcg
Magnesium 58 mg
Zinc 0.8 mg
Selenium 2 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan baked apples and pears with fruit and pecans recipe
Read it online: https://sproutfulkitchen.com/recipe/baked-apples-and-pears-with-fruit-and-pecans/