Banana Nut Pancakes

stack of banana nut pancakes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Courses: Breakfast
Difficulty: Beginner
Servings: 4
Description

Each golden banana nut pancake is soft and tender with just the right balance of natural sweetness and satisfying texture, creating a breakfast that’s both wholesome and comforting. Fresh off the griddle, they’re made for slow mornings and generous drizzles of maple syrup.

Perfect for weekend brunches, family breakfasts, or anytime you’re craving a homemade favorite, these pancakes are as comforting as they are delicious. Pair them with fresh fruit, an extra sprinkle of walnuts, or your favorite toppings for a breakfast that’s simple, satisfying, and full of homemade goodness.

It’s the kind of recipe that brings everyone to the table with a smile.

Ingredients
  • 1 1/2 cups all purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 3 teaspoons granulated sugar
  • 1 cup non-dairy milk
  • 1/2 teaspoon pure vanilla extract
  • 1/2 cup ripe banana (mashed)
  • 1/2 cup walnuts (chopped)
Instructions
  1. 1
    stack of banana nut pancakes

    Whisk the flour, baking powder, salt, cinnamon, and sugar in a large bowl. 

  2. 2

    Next, add the milk and vanilla to the flour mixture and stir until just combined. Finally, fold in the banana and the nuts.

  3. 3

    On a lightly oiled skillet over medium heat, pour about 1/4 cup of batter onto the skillet. When tiny bubbles form, flip the pancake and cook until golden brown on the other side, approximately 1 to 2 minutes.

  4. 4

    Repeat with the remaining batter, adding more oil to the skillet as needed.

  5. 5
    stack of banana nut pancakes

    Serve with vegan butter, warm maple syrup, and top with extra walnuts if desired.

    Refrigerate any leftovers and enjoy within 3 to 5 days. Reheat in the microwave or toaster.

Nutrition Facts

Servings 4

Serving Size 3 pancakes


Amount Per Serving
Calories 346kcal
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 1.1g6%
Sodium 372mg16%
Potassium 260mg8%
Total Carbohydrate 55.6g19%
Dietary Fiber 3.8g16%
Sugars 11.4g
Protein 8.4g17%

Vitamin A 70 IU
Vitamin C 3.2 mg
Calcium 146 mg
Iron 2.2 mg
Vitamin E 0.8 mg
Vitamin K 3 mcg
Vitamin B6 0.18 mg
Folate 64 mcg
Magnesium 56 mg
Zinc 1.1 mg
Selenium 12 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan banana nut pancakes recipe
Read it online: https://sproutfulkitchen.com/recipe/banana-nut-pancakes/