Banana Nut Pancakes

stack of banana nut pancakes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Courses:
Difficulty: Beginner
Servings: 4
Description

There's just something about a giant stack of pancakes that makes me happy. These banana nut pancakes are light, fluffy, and deliciously nutty!

Ingredients
  • 1 1/2 cups all purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 3 teaspoons granulated sugar
  • 1 cup non-dairy milk
  • 1/2 teaspoon pure vanilla extract
  • 1/2 cup ripe banana (mashed)
  • 1/2 cup walnuts (chopped)
Instructions
  1. 1
    stack of banana nut pancakes

    Whisk the flour, baking powder, salt, cinnamon, and sugar in a large bowl. 

  2. 2

    Next, add the milk and vanilla to the flour mixture and stir until just combined. Finally, fold in the banana and the nuts.

  3. 3

    On a lightly oiled skillet over medium heat, pour about 1/4 cup of batter onto the skillet. When tiny bubbles form, flip the pancake and cook until golden brown on the other side, approximately 1 to 2 minutes.

  4. 4

    Repeat with the remaining batter, adding more oil to the skillet as needed.

  5. 5
    stack of banana nut pancakes

    Serve with vegan butter, warm maple syrup, and top with extra walnuts if desired.

    Refrigerate any leftovers and enjoy within 3 to 5 days. Reheat in the microwave or toaster.

Nutrition Facts

Servings 4

Serving Size 3 pancakes

Amount Per Serving
Calories 346kcal
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 1.1g6%
Sodium 372mg16%
Potassium 260mg8%
Total Carbohydrate 55.6g19%
Dietary Fiber 3.8g16%
Sugars 11.4g
Protein 8.4g17%
Vitamin A 70 IU
Vitamin C 3.2 mg
Calcium 146 mg
Iron 2.2 mg
Vitamin E 0.8 mg
Vitamin K 3 mcg
Vitamin B6 0.18 mg
Folate 64 mcg
Magnesium 56 mg
Zinc 1.1 mg
Selenium 12 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan banana nut pancakes recipe
Read it online: https://sproutfulkitchen.com/recipe/banana-nut-pancakes/