Blueberry Muffins

Blueberry Muffins
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Courses:
Difficulty: Intermediate
Cooking Temp: 400  F
Servings: 12
Best Season: Suitable throughout the year
Description

Perfectly sweet, light, and fluffy blueberry muffins.

Ingredients
  • 2 cups all purpose flour (plus 2 tablespoons reserved)
  • 1 1/2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup sugar
  • 1 cup non-dairy milk
  • 1/3 cup vegetable oil
  • 1 teaspoon pure vanilla extract
  • 1 1/2 cups blueberries (fresh or frozen)
Instructions
  1. 1

    Preheat oven to 400 degrees. Lightly grease muffin tins or use cupcake liners.

  2. 2

    Combine flour (reserving two tablespoons), baking soda, baking powder, and salt in a medium-sized bowl.

     

  3. 3

    In a large bowl, combine sugar, milk, oil, and vanilla. Mix well.

    Add the flour mixture, 1/2 cup at a time, stirring just until the ingredients are blended and the dry flour is no longer visible.

     

  4. 4

    Gently toss the blueberries with the two tablespoons of flour you reserved, then gently fold them into the batter.

     

  5. 5

    Line a 12-cup muffin tin with paper liners. Portion the batter into each cup to 2/3 full. Sprinkle the tops of each muffin with raw sugar, if desired.

    Lightly grease or spray the tops of the muffin tin with oil to prevent oversized tops from sticking (higher-quality nonstick pans may not require this).
  6. 6
    Blueberry Muffins

    Bake for 17-20 minutes, or until a toothpick in the center of a muffin comes out clean, then allow to cool completely.

     

    Yield: 12 muffins

Nutrition Facts

Servings 12

Serving Size 1

Amount Per Serving
Calories 214kcal
% Daily Value *
Total Fat 7.6g12%
Saturated Fat 0.8g4%
Sodium 246mg11%
Potassium 96mg3%
Total Carbohydrate 34.1g12%
Dietary Fiber 1.4g6%
Sugars 17.8g
Protein 2.9g6%
Vitamin A 18 IU
Vitamin C 2.7 mg
Calcium 30 mg
Iron 1.2 mg
Vitamin E 1.2 mg
Vitamin K 3 mcg
Vitamin B6 0.04 mg
Folate 34 mcg
Magnesium 14 mg
Zinc 0.4 mg
Selenium 6 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan blueberry muffins recipe
Read it online: https://sproutfulkitchen.com/recipe/blueberry-muffins/