Grilled Peach Salsa

Prep Time 15 mins
Cook Time 2 mins
Rest Time 30 mins
Total Time 47 mins
Courses:
Difficulty: Intermediate
Servings: 4
Best Season: Summer
Description

Fresh off the grill, ripe peaches take on a delicious smoky sweetness that makes this Grilled Peach Salsa truly unforgettable. Combined with crisp vegetables, fresh herbs, and bright lime juice, every bite is bursting with the perfect balance of sweet, savory, tangy, and lightly charred flavors. It’s colorful, refreshing, and showcases the very best of summer produce.  

Serve it with tortilla chips, spoon it over tacos, grilled tofu, plant-based burgers, or grain bowls, or make bruschetta that is bursting with seasonal flavor. This easy homemade salsa is guaranteed to become a warm-weather favorite that you’ll look forward to making every peach season.

Ingredients
  • 6 peaches
  • 1/2 teaspoon extra virgin olive oil
  • 1/2 medium onion (red or white, small diced)
  • 2 Roma tomatoes (small dice)
  • 1 Serrano (or jalapeño) pepper (minced)
  • juice of 2 limes
  • 1/4 cup cilantro (chopped)
  • pinch salt and freshly ground black pepper (to taste)
Instructions
  1. 1

    Cut each peach in half and remove the seed.

  2. 2

    Brush the flesh of each peach half with a thin layer of olive oil. 

     

  3. 3

    Heat your grill to medium-high and lightly oil it to prevent sticking.

  4. 4

    Place the peaches, flesh side down, on the grill for 1 to 2 minutes, until they develop grill marks.

    Remove the peaches and let them cool.

     

  5. 5

    Chop the onion, tomato, serrano pepper, and cilantro, then add them to a medium-sized serving bowl.

  6. 6

    When the peaches have cooled enough to handle, dice them small and add them to the rest of the vegetables.

     

  7. 7
    Bruschetta with grilled peach salsa.

    Finish with the lime juice, gently tossing everything to combine. Season with salt and pepper to taste.

     

     

Nutrition Facts

Servings 4

Serving Size Approximately 1/4 cup

Amount Per Serving
Calories 48kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Sodium 112mg5%
Potassium 242mg7%
Total Carbohydrate 11.4g4%
Dietary Fiber 2g8%
Sugars 8.6g
Protein 1.2g3%
Vitamin A 620 IU
Vitamin C 22 mg
Calcium 18 mg
Iron 0.6 mg
Vitamin E 0.6 mg
Vitamin K 12 mcg
Vitamin B6 0.12 mg
Folate 24 mcg
Magnesium 18 mg
Zinc 0.2 mg
Selenium 0.5 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: plant-based grilled peach salsa recipe
Read it online: https://sproutfulkitchen.com/recipe/grilled-peach-salsa/