Nutrition Facts
Servings 4
Serving Size 3 cups
- Amount Per Serving
- Calories 219kcal
- % Daily Value *
- Total Fat 7.6g12%
- Saturated Fat 2.2g12%
- Sodium 205mg9%
- Potassium 95mg3%
- Total Carbohydrate 37.8g13%
- Dietary Fiber 2.1g9%
- Sugars 24.6g
- Protein 2.1g5%
- Vitamin A 110 IU
- Calcium 6 mg
- Iron 0.8 mg
- Vitamin E 0.3 mg
- Vitamin K 4 mcg
- Vitamin B6 0.05 mg
- Folate 20 mcg
- Magnesium 26 mg
- Zinc 0.5 mg
- Selenium 3 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


