Cold Pea Salad

Prep Time 15 mins
Total Time 15 mins
Courses:
Difficulty: Beginner
Servings: 8
Best Season: Spring, Suitable throughout the year
Description

This Cold Pea Salad is a classic for good reason. Sweet green peas are tossed with crisp onion, savory plant-based bacon, and a creamy dressing made with vegan mayonnaise, sour cream, and a touch of sweet pickle juice for a delicious combination of sweet, savory, and tangy flavors. A sprinkle of shredded cheese and paprika adds the perfect finishing touch.  

Quick to prepare and even better after it’s been chilled, this colorful salad is an easy addition to barbecues, holiday dinners, and casual family meals. It’s a timeless favorite that’s always refreshing, satisfying, and sure to earn a spot on your table all season long. 

Ingredients
  • 4 cups frozen peas (defrosted)
  • 1/2 cup veggie bacon
  • 1/4 cup white onion (thinly sliced)
  • 1/3 cup vegan mayonnaise
  • 1/3 cup vegan sour cream (can substitute plain yogurt)
  • 2 tablespoons sweet pickle brine
  • 1/2 cup vegan parmesan (shredded)
  • 1/2 teaspoon paprika
  • salt and freshly ground black pepper (to taste)
Instructions
  1. 1

    Add the peas, bacon, and onion to a large bowl and set aside.

     

  2. 2

    Whisk together the vegan mayo, sour cream, and sweet pickle juice in a small bowl until thoroughly combined.

     

  3. 3

    Gently fold the dressing into the pea mixture.

     

  4. 4

    Season with salt and pepper to taste, and top with shredded cheese and paprika.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 198kcal
% Daily Value *
Total Fat 13.2g21%
Saturated Fat 3.1g16%
Sodium 410mg18%
Potassium 240mg7%
Total Carbohydrate 14.6g5%
Dietary Fiber 3.4g14%
Sugars 5.2g
Protein 5.3g11%
Vitamin A 620 IU
Vitamin C 18 mg
Calcium 98 mg
Iron 1.6 mg
Vitamin E 1.1 mg
Vitamin K 26 mcg
Vitamin B6 0.15 mg
Folate 52 mcg
Magnesium 28 mg
Zinc 0.6 mg
Selenium 2 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan cold pea salad recipe.
Read it online: https://sproutfulkitchen.com/recipe/cold-pea-salad/