Next, using a sharp knife, cut the block of tofu into 4 even slices, then use a Biscuit Cutter to cut the tofu into rounds, OR cut away the corners with your knife to make a round or oval shape. Then, with a small cutter (or the tip of a spoon), cut a hole in the center of each, measuring about 1 1/2 inches in diameter.
(If presentation isn't that important to you, you can fry the slabs of tofu without shaping them and drizzle the yolk over the top — they will still be delicious).
6 Melt the butter over medium heat in a non-stick skillet (preferably a cast-iron skillet). Add the tofu cutouts and fry until lightly browned and crisp around the edges, about 2 to 3 minutes per side.
7 Assemble the fried "egg"

Place the tofu on a plate, then fill the center with the "egg yolk mixture." **
Season with freshly ground black pepper, and enjoy!
Servings 2
Serving Size 2 Fried Eggs
- Amount Per Serving
- % Daily Value *
- Total Fat 12.2g19%
- Saturated Fat 2.6g13%
- Sodium 512mg22%
- Potassium 142mg5%
- Total Carbohydrate 4.8g2%
- Dietary Fiber 0.6g3%
- Sugars 1.2g
- Protein 11.2g23%
- Vitamin A 620 IU
- Calcium 184 mg
- Iron 2.4 mg
- Vitamin E 1.2 mg
- Vitamin K 8 mcg
- Vitamin B6 0.08 mg
- Folate 28 mcg
- Magnesium 32 mg
- Zinc 1.3 mg
- Selenium 8 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
Vegan fried egg recipe