Asian Tofu Marinade
Description
Simple ingredients come together to create big, unforgettable flavor in this homemade Asian tofu marinade. Bright, savory, and perfectly balanced, it infuses tofu with layers of deliciousness, transforming it from mild and simple into a flavorful centerpiece ready for grilling, baking, pan-searing, or adding to your favorite bowls and salads. The marinade combines fresh herbs, garlic, lemon, and other savory ingredients to create a vibrant flavor profile that soaks into every bite.
Whether you’re meal prepping for the week or creating a satisfying plant-based dinner, this marinade adds depth, freshness, and a restaurant-worthy touch to any dish. Once the tofu has had time to soak up all those delicious flavors, it becomes tender, savory, and completely crave-worthy—making this recipe one you’ll reach for again and again.
Ingredients
Instructions
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Whisk all of the above ingredients together in a small bowl.
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Your marinade is ready to use immediately, or refrigerate it in a sealed container and use it later to season rice, vegetables, noodles, or anything else you need a little more flavor on.
Use to season rice and vegetables, too!
Enjoy this marinade within 7 to 10 days.Â
Nutrition Facts
Servings 4
Serving Size 2 tablespoons
- Amount Per Serving
- Calories 31kcal
- % Daily Value *
- Total Fat 2.4g4%
- Saturated Fat 0.3g2%
- Sodium 190mg8%
- Potassium 21mg1%
- Total Carbohydrate 2.2g1%
- Sugars 1.9g
- Protein 0.3g1%
- Calcium 2 mg
- Iron 0.1 mg
- Vitamin E 0.4 mg
- Vitamin K 2 mcg
- Vitamin B6 0.01 mg
- Folate 0.5 mcg
- Magnesium 1.5 mg
- Zinc 0.03 mg
- Selenium 0.15 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
