Sides

Grilled Asparagus

Name: Grilled Asparagus
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 2 pounds fresh asparagus; 2 tablespoons extra virgin olive oil; 1/4 teaspoon salt and freshly ground black pepper; 1 lemon

Servings: 4 Total Time: 15 mins Difficulty: Intermediate

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Simple Grilled Asparagus turns fresh asparagus into a tender-crisp, lightly charred side dish with olive oil, sea salt, and freshly ground black pepper.

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Grilled Asparagus

Courses: Sides Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 mins Cook Time 5 mins Total Time 15 mins

Servings: 4

Best Season: Suitable throughout the year

Description

Sometimes the simplest preparation is all fresh vegetables need to shine. Brushed with olive oil and cooked over medium-high heat, asparagus develops deliciously browned edges and a subtle smoky flavor while remaining tender with just the right amount of bite. A finishing sprinkle of sea salt and freshly ground black pepper keeps the flavors clean and fresh. And if you love lemon as we do, add a few slices to the grill and serve alongside the asparagus for a fresh, citrusy twist.

Ready in just minutes, this easy side dish works beautifully with everything from casual weeknight dinners to summertime cookouts. Use an outdoor grill when the weather is calling you outside or a grill pan when cooking indoors—either way, it's a fuss-free way to make fresh asparagus especially delicious.

Ingredients

2 pounds fresh asparagus
2 tablespoons extra virgin olive oil
¹⁄₄ teaspoon salt and freshly ground black pepper
1 lemon (thinly sliced, optional)

Instructions

Heat your grill pan over medium-high heat.

Trim or peel the tough bottom ends of the asparagus.

Lay the asparagus on a flat surface and brush with oil, then turn and brush the other side. If you are using lemon, brush a little oil on both sides of each slice as well.

Lay the asparagus in a single layer on the grill pan and season with salt and pepper. Add the lemon slices directly to the grill pan, if using.

Cook for 5 to 10 minutes, turning often, until the asparagus has reached the desired tenderness. Cook the lemon slices for 1 to 2 minutes per side.

To serve, place the asparagus onto a serving platter and place the lemon slices on top or arrange them off to the side.

Nutrition Facts

Servings 4

Serving Size 8 ounces

Amount Per Serving
Calories 174kcal

% Daily Value *
Total Fat 13.9g22%
Saturated Fat 2g10%
Sodium 78mg4%
Potassium 458mg14%
Total Carbohydrate 8.8g3%
Dietary Fiber 4.8g20%
Sugars 4.3g
Protein 5g10%