Apricot Smoothie

Servings: 1 Total Time: 10 mins Difficulty: Beginner
Apricot Smoothie pinit

If you love the taste of apricots, this is your smoothie!

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 1
Best Season: Suitable throughout the year

Description

A delicious, creamy, not-too-sweet apricot smoothie you'll love!

Ingredients

Cooking Mode Disabled

Instructions

  1. Gently wash the apricots in cool water. Slice them in half and remove the pits. Then, cut them into quarters and measure out 1 cup.

  1. Pour the apricot nectar into a high-powered blender and add the yogurt, apricots, and crushed ice. Blend at high speed until completely smooth.

  1. If desired, pour the smoothie into a chilled glass and garnish it with apricot pieces and fresh mint. Enjoy!

Nutrition Facts

Servings 1


Amount Per Serving
Calories 198kcal
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 0.7g4%
Sodium 74mg4%
Potassium 520mg15%
Total Carbohydrate 39.4g14%
Dietary Fiber 4.8g20%
Sugars 28.6g
Protein 6.2g13%

Vitamin A 5860 IU
Vitamin C 12 mg
Calcium 168 mg
Iron 1.4 mg
Vitamin E 1.1 mg
Vitamin K 6 mcg
Vitamin B6 0.24 mg
Folate 52 mcg
Magnesium 44 mg
Zinc 0.8 mg
Selenium 3 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan apricot smoothie recipe
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