Applesauce

Servings: 8 Total Time: 25 mins Difficulty: Beginner
pinit

Perfectly homemade and delicious!

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Servings: 8
Best Season: Suitable throughout the year

Description

This is a delicious, homemade, easy-to-make applesauce you'll love.

Ingredients

Cooking Mode Disabled

Instructions

  1. Peel and core the apples, then cut them into approximately 1/2-inch pieces.

    You can use a variety of green and red apples, and leave the skin on a few for added texture, if desired.
  1. Heat apples and water to boiling over medium heat; reduce heat.

    Simmer uncovered, stirring occasionally to break up apples until tender, about 5 to 15 minutes.

  1. Stir in the remaining ingredients and heat to a boil. Cook, stirring continuously for about 1 minute.

    Remove from heat.

     

  1. If desired, use a food masher or immersion hand blender to puree the apples into a smoother sauce.

    Refrigerate any unused portion and enjoy within 7 to 10 days.

Nutrition Facts

Servings 8

Serving Size 1/2 cup


Amount Per Serving
Calories 98kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.05g1%
Sodium 3mg1%
Potassium 168mg5%
Total Carbohydrate 25.4g9%
Dietary Fiber 3.1g13%
Sugars 20.6g
Protein 0.4g1%

Vitamin A 98 IU
Vitamin C 5.4 mg
Calcium 10 mg
Iron 0.2 mg
Vitamin E 0.3 mg
Vitamin K 2 mcg
Vitamin B6 0.04 mg
Folate 6 mcg
Magnesium 8 mg
Zinc 0.1 mg
Selenium 0.2 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan applesauce recipe
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