Chocolate Banana Peanut Butter Smoothie
Description
Chocolate and peanut butter are a timeless pairing, and this creamy smoothie brings them together with frozen bananas for a naturally sweet, velvety sip. A touch of maple syrup enhances the rich cocoa flavor, while natural peanut butter adds just the right amount of nutty richness, creating a delicious balance that’s both wholesome and indulgent.
Whether you’re fueling your morning, recharging after a workout, or treating yourself to a nourishing snack, this easy smoothie comes together in just minutes. It’s a smooth, satisfying treat you’ll be happy to enjoy any day of the week.
Ingredients
Instructions
-
Pour the non-dairy milk into a blender. Add the banana, cocoa powder, maple syrup, peanut butter, and ice cubes.
Â
-
Blend at high speed for about 60 seconds or until smooth and creamy.
Â
-
Pour into a chilled glass. Garnish with chocolate shavings and banana cut-outs.
Â
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 363kcal
- % Daily Value *
- Total Fat 9.4g15%
- Saturated Fat 2.1g11%
- Sodium 86mg4%
- Potassium 890mg26%
- Total Carbohydrate 66.5g23%
- Dietary Fiber 7.9g32%
- Sugars 42g
- Protein 9.3g19%
- Vitamin A 120 IU
- Vitamin C 20 mg
- Calcium 308 mg
- Iron 2.1 mg
- Vitamin E 1.8 mg
- Vitamin K 3 mcg
- Vitamin B6 0.72 mg
- Folate 86 mcg
- Magnesium 96 mg
- Zinc 1.2 mg
- Selenium 3 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
