Heirloom Tomato Cucumber Salad

Servings: 4 Total Time: 15 mins Difficulty: Beginner
Juicy heirloom tomatoes, crisp cucumber, and fresh dill come together in this colorful summer salad that celebrates simple, garden-fresh flavor.
Close up of an Heirloom tomato salad and a salad fork. pinit

Heirloom Tomato Cucumber Salad

Difficulty: Beginner Prep Time 15 mins Total Time 15 mins
Servings: 4
Best Season: Summer, Spring

Description

Sometimes the simplest combinations are the most delicious, and this Heirloom Tomato Salad with Cucumber and Fresh Dill lets fresh summer produce take center stage. Juicy heirloom tomatoes and crisp cucumber are tossed with fragrant dill and parsley, then lightly dressed with extra-virgin olive oil, sea salt, and freshly ground pepper. The result is bright, refreshing, and bursting with fresh-from-the-garden flavor. 

Serve it alongside your favorite summer meal, bring it to a picnic or backyard gathering, or enjoy a bowl on its own when tomatoes are at their seasonal best. With its beautiful colors and effortless preparation, this is the kind of salad that proves you don’t need a long ingredient list to create something truly delicious.

Ingredients

Cooking Mode Disabled

Instructions

  1. Put the tomatoes, cucumber, fresh dill, and parsley in a salad bowl.

  1. Drizzle with olive oil and toss gently to coat. Season with salt and pepper.

Nutrition Facts

Servings 4

Serving Size 1.5 cups approximately


Amount Per Serving
Calories 159kcal
% Daily Value *
Total Fat 7.5g12%
Saturated Fat 1.1g6%
Sodium 35mg2%
Potassium 795mg23%
Total Carbohydrate 20.5g7%
Dietary Fiber 6g24%
Sugars 12.2g
Protein 4.3g9%

Vitamin A 175 mcg
Vitamin C 45 mg
Calcium 65 mg
Iron 1.7 mg
Vitamin E 2.5 mg
Vitamin K 95 mcg
Vitamin B6 0.25 mg
Folate 65 mcg
Magnesium 48 mg
Zinc 0.8 mg
Selenium 1.3 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Heirloom tomato cucumber salad recipe, heirloom tomato salad, tomato cucumber salad, cucumber tomato salad
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