Broccoli, cauliflower, and cheddar come together to create a delicious bowl of soup that you’ll want to make again and again!
Broccoli and Cauliflower Cheddar Soup
Description
Creamy, comforting, broccoli and cauliflower cheddar soup.
Ingredients
Instructions
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Melt butter in a large soup pot over medium heat. Add onions and caraway seeds and saute until onions are tender.
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Add the potatoes, vegetable broth, and bay leaf. Bring to a boil, then reduce the heat to low and simmer, covered, for about 20 minutes, stirring occasionally.
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Add the broccoli and cauliflower and continue to simmer, covered, for 10 minutes, or until the broccoli and cauliflower are tender. Discard the bay leaf.
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Add the non-dairy milk and half of the cheese, and stir until the cheese has melted.
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Season to taste with salt and pepper. Garnish individual servings with additional shredded cheese.
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If you prefer a smooth, creamy soup style, use an immersion hand blender and process until smooth.
Yield 4 servings
Nutrition Facts
Servings 4
Serving Size 2 cups
- Amount Per Serving
- Calories 214kcal
- % Daily Value *
- Total Fat 9.8g16%
- Saturated Fat 2.1g11%
- Sodium 640mg27%
- Potassium 720mg21%
- Total Carbohydrate 23.6g8%
- Dietary Fiber 5.8g24%
- Sugars 6.4g
- Protein 8.6g18%
- Vitamin A 1280 IU
- Vitamin C 78 mg
- Calcium 182 mg
- Iron 2.7 mg
- Vitamin E 1.6 mg
- Vitamin K 148 mcg
- Vitamin B6 0.341 mg
- Folate 112 mcg
- Magnesium 62 mg
- Zinc 1.2 mg
- Selenium 6 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
