Creamy Broccoli Soup

Servings: 4 Total Time: 35 mins Difficulty: Beginner
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Simple ingredients, blended into the coziest bowl of green goodness.

Creamy Broccoli Soup

Difficulty: Beginner Prep Time 15 mins Cook Time 20 mins Total Time 35 mins
Servings: 4
Best Season: Fall, Winter

Description

A Cozy Bowl of Green Goodness — Creamy Broccoli Soup

Dive into a bowl of pure comfort with this velvety Creamy Broccoli Soup — a wholesome, dairy-free classic that turns humble greens into something truly soul-satisfying.

Tender broccoli florets and crisp stalks simmered with fragrant onion, garlic, and celery are blended with rich plant-based milk and savory vegetable broth for a silky texture that feels indulgent without dairy. Aromatic sage and tarragon add depth and warmth, while a drizzle of your favorite non-dairy cheese or a handful of crunchy croutons on top takes this cozy soup to the next level.

It's the perfect companion to crusty whole-grain bread and a hug in a bowl on chilly evenings — nourishing, simple, and undeniably delicious.  

Ingredients

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Instructions

  1. Heat the olive oil in a large soup pot.

  1. Add the onion and celery and sauté until the vegetables are fork-tender.

  1. Add the garlic and continue cooking, stirring continuously for 1 to 2 minutes.

  1. Add 2/3 of a can of vegetable stock and the broccoli to the pan, cover.

  1. Continue cooking until the broccoli is tender, about 10 to 12 minutes.

     

  1. Next, stir in the remaining stock and the milk.

  1. Add the salt, pepper, sage, and tarragon, then continue cooking, stirring occasionally, until the soup begins to simmer. Remove the pot from the heat.

     

  1. Using an Immersion Blender, carefully blend until the soup is smooth.

    If you don't have an immersion blender, allow the soup to cool slightly, ladle the mixture into a blender or food processor (do this in batches if necessary), and blend until smooth. Return the soup to the pot and reheat it over medium heat.

     

  1. Top each serving with toasted bread or croutons, if desired, and finish with freshly ground black pepper.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 148kcal
% Daily Value *
Total Fat 5.8g9%
Saturated Fat 0.9g5%
Sodium 640mg27%
Potassium 560mg16%
Total Carbohydrate 20g7%
Dietary Fiber 5g20%
Sugars 6g
Protein 6g12%

Vitamin A 1180 IU
Vitamin C 72 mg
Calcium 108 mg
Iron 2.3 mg
Vitamin E 1.2 mg
Vitamin K 150 mcg
Vitamin B6 0.3 mg
Folate 90 mcg
Magnesium 48 mg
Zinc 0.7 mg
Selenium 3 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Vegan creamy broccoli soup recipe
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