Greek-Inspired Spinach and Orzo Soup
Description
This Greek-Inspired Spinach and Orzo Soup is proof that simple ingredients can create incredible flavor. Tender orzo, vibrant spinach, sweet red bell pepper, tomatoes, garlic, and fragrant herbs simmer together in a savory broth, while a generous squeeze of fresh lemon adds the signature brightness that makes this Mediterranean-inspired soup so refreshing and satisfying.
Whether you’re serving it as a light lunch or pairing it with a Greek salad and warm whole-grain bread for dinner, this soup is both nourishing and comforting. It’s easy enough for busy weeknights, yet flavorful enough to earn a permanent spot in your homemade soup collection.
Ingredients
Instructions
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Heat the oil over medium heat in a large soup pot.
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Add the onion and sauté until translucent, about 5 minutes.
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Add the bell pepper and garlic and sauté the vegetables for another 5 to 7 minutes or until the onion turns golden and the pepper softens.
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Stir in the water and the bouillon.
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Add the canned diced tomatoes, including the juice, to the soup pot.
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Stir in the parsley, oregano, basil, cayenne pepper, and dill.
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Bring to a boil, then lower the heat, cover, and simmer gently for 25 to 30 minutes, stirring occasionally.
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Uncover and add the orzo. Continue cooking, uncovered, for another 10 minutes.
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Remove from heat and stir in the spinach and lemon juice. Let stand for about 5 minutes, then season with salt and pepper and enjoy!
Nutrition Facts
Servings 4
Serving Size 1 1/2 cups
- Amount Per Serving
- Calories 178kcal
- % Daily Value *
- Total Fat 5.4g9%
- Saturated Fat 0.8g4%
- Sodium 692mg29%
- Potassium 468mg14%
- Total Carbohydrate 28.4g10%
- Dietary Fiber 3.4g14%
- Sugars 4.8g
- Protein 5.2g11%
- Vitamin A 4860 IU
- Vitamin C 46 mg
- Calcium 84 mg
- Iron 3.2 mg
- Vitamin E 2.2 mg
- Vitamin K 182 mcg
- Vitamin B6 0.28 mg
- Folate 112 mcg
- Magnesium 48 mg
- Zinc 1 mg
- Selenium 16 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
