Warm up with our Creamy Celery Soup — a velvety, comforting bowl that turns humble stalks of celery into something extraordinary.
Creamy Celery Soup
Description
This soup is silky smooth, filled with tender celery, russet potatoes, aromatic herbs, and a hint of spice, all blended together into a rich, dairy-free dream.
Perfect for chilly days or whenever you crave something nourishing and satisfying, it's simple to make yet irresistibly delicious. Whether you're serving it as a cozy lunch or a starter for dinner, this vegan-friendly classic puts flavor and comfort front and center.
Ingredients
Instructions
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Trim the bottom 2 inches from each rib of celery. Then trim the tops (any brown ends) if needed—some leaves are good and will add extra flavor to the soup.
Peel a very thin layer from the backside of each rib to remove the "strings" for a creamier soup, then cut each rib of celery into 1/2-inch slices.
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Heat 2 tablespoons of olive oil in a large soup pot. Add the onion, garlic, and celery, including any celery leaves, and saute over medium heat until the vegetables are tender.
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Add the flour and stir until it is well incorporated.
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Stir in the potatoes and vegetable broth, and bring the soup to a boil. Stir in the seasoned salt, parsley, dill weed, celery salt, and cayenne.
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Lower the heat, cover, and simmer gently for 20 to 25 minutes, or until the potatoes are fork tender.
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Remove from heat.
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Use an immersion hand blender to puree the soup in the pot until smooth, then stir in the non-dairy milk.
(If you don't have an immersion blender, allow the soup to cool slightly, then transfer the vegetables using a slotted spoon into a blender or food processor and blend until smooth. Return the vegetables to the soup pot over low heat and stir in the non-dairy milk.)
Refrigerate and enjoy any leftovers within 3 to 5 days.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 176kcal
- % Daily Value *
- Total Fat 7.9g13%
- Saturated Fat 1.1g6%
- Sodium 520mg22%
- Potassium 640mg19%
- Total Carbohydrate 23g8%
- Dietary Fiber 4g16%
- Sugars 7g
- Protein 4.3g9%
- Vitamin A 980 IU
- Vitamin C 14 mg
- Calcium 82 mg
- Iron 2.1 mg
- Vitamin E 1.5 mg
- Vitamin K 48 mcg
- Vitamin B6 0.3 mg
- Folate 72 mcg
- Magnesium 42 mg
- Zinc 0.6 mg
- Selenium 3 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
