Apricot Smoothie
Description
Ripe apricots blend into a smooth, velvety drink with naturally sweet flavor and a delicate hint of tartness, creating a smoothie that feels both light and satisfying.
Every sip is cool, fruity, and wonderfully refreshing, making it perfect for busy mornings, afternoon pick-me-ups, or a nourishing snack on the go. Simple ingredients come together to create a smoothie that’s vibrant, wholesome, and full of feel-good flavor.
Fresh, creamy, and naturally delicious, it’s like a little taste of sunshine in a glass.
Ingredients
Instructions
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Gently wash the apricots in cool water. Slice them in half and remove the pits. Then, cut them into quarters and measure out 1 cup.
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Pour the apricot nectar into a high-powered blender and add the yogurt, apricots, and crushed ice. Blend at high speed until completely smooth.
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Pour the smoothie into a chilled glass and garnish it with apricot pieces and fresh mint if desired.
Nutrition Facts
Servings 1
Serving Size 20 ounces
- Amount Per Serving
- Calories 232kcal
- % Daily Value *
- Total Fat 2.8g5%
- Saturated Fat 0.5g3%
- Sodium 88mg4%
- Potassium 620mg18%
- Total Carbohydrate 52.4g18%
- Dietary Fiber 3.8g16%
- Sugars 43.6g
- Protein 3.8g8%
- Vitamin A 3420 IU
- Vitamin C 18 mg
- Calcium 182 mg
- Iron 0.9 mg
- Vitamin E 1.1 mg
- Vitamin K 5 mcg
- Vitamin B6 0.18 mg
- Folate 28 mcg
- Magnesium 28 mg
- Zinc 0.5 mg
- Selenium 2 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
