Smoothies are perfect for satisfying that sweet tooth!
Banana Peanut Butter Smoothie
Description
A deliciously sweet and nutty treat that gives you the perfect boost post-workout!
Ingredients
Instructions
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Place everything in a high-speed blender and blend at high speed until smooth and creamy, about 1 minute.
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Pour the mixture into a glass and drizzle with extra peanut butter. Garnish with chopped nuts, if desired.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 284kcal
- % Daily Value *
- Total Fat 11.6g18%
- Saturated Fat 2.3g12%
- Sodium 96mg4%
- Potassium 520mg15%
- Total Carbohydrate 40.8g14%
- Dietary Fiber 4.6g19%
- Sugars 21.4g
- Protein 8.6g18%
- Vitamin A 110 IU
- Vitamin C 9 mg
- Calcium 168 mg
- Iron 1.3 mg
- Vitamin E 1.8 mg
- Vitamin K 4 mcg
- Vitamin B6 0.46 mg
- Folate 42 mcg
- Magnesium 72 mg
- Zinc 1.2 mg
- Selenium 3 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
vegan banana peanut butter smoothie recipe
