This delicious and nutritious smoothie will have you smiling from ear to ear.
Cheery Cherry Smoothie
Description
A delicious, creamy, dreamy cherry smoothie.
Ingredients
Instructions
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Add the chilled coconut water to a high-speed blender. Then add the yogurt, cherries, banana, and chia seeds (if using).
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Blend at high speed until smooth.
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Pour into a chilled glass and savor the taste!
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Garnish with a sprinkle of chia or a slice of lemon if desired.
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To share, double, triple, or quadruple this recipe!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 232kcal
- % Daily Value *
- Total Fat 3.1g5%
- Saturated Fat 0.6g3%
- Sodium 62mg3%
- Potassium 540mg16%
- Total Carbohydrate 44.2g15%
- Dietary Fiber 4.6g19%
- Sugars 29.4g
- Protein 7.3g15%
- Vitamin A 190 IU
- Vitamin C 12 mg
- Calcium 220 mg
- Iron 1.6 mg
- Vitamin E 0.7 mg
- Vitamin K 4 mcg
- Vitamin B6 0.45 mg
- Folate 54 mcg
- Magnesium 46 mg
- Zinc 0.7 mg
- Selenium 2 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
vegan cheery cherry smoothie recipe.
