There is no guilt associated with this blackberry smoothie. Unless, of course, you swiped those blackberries from your neighbor’s yard. But you would never do anything like that, would you?
Breezy Blackberry Smoothie
Description
Creamy, delicious blackberry smoothie.
Ingredients
Instructions
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Pour the apricot nectar and lemon juice into a blender.
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Add the blackberries, yogurt, and crushed ice and blend at high speed until smooth.
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Pour into a chilled glass, and garnish with additional blackberries and mint leaves if desired.
Enjoy!
Nutrition Facts
Servings 1
Serving Size 1
- Amount Per Serving
- Calories 214kcal
- % Daily Value *
- Total Fat 3.2g5%
- Saturated Fat 0.6g3%
- Sodium 58mg3%
- Potassium 520mg15%
- Total Carbohydrate 43.6g15%
- Dietary Fiber 6.8g28%
- Sugars 26.7g
- Protein 6.4g13%
- Vitamin A 180 IU
- Vitamin C 28 mg
- Calcium 210 mg
- Iron 1.8 mg
- Vitamin E 0.9 mg
- Vitamin K 18 mcg
- Vitamin B6 0.46 mg
- Folate 52 mcg
- Magnesium 58 mg
- Zinc 0.7 mg
- Selenium 2 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
breezy blackberry smoothie recipe
