Breakfast Hash

Servings: 4 Total Time: 50 mins Difficulty: Intermediate
Crispy potatoes, savory vegan sausage, colorful vegetables, and melty cheese come together in this hearty one-pan breakfast favorite.
Skillet filled with breakfast hash. pinit
Difficulty: Intermediate Prep Time 10 mins Cook Time 40 mins Total Time 50 mins
Cooking Temp: 400  C Servings: 4
Best Season: Suitable throughout the year

Description

When a breakfast is hearty enough to satisfy any time of day, you know it’s a keeper. This breakfast hash brings together golden potatoes, savory vegan sausage, colorful bell peppers, and melty pepper jack cheese in a comforting skillet that’s full of bold, homemade flavor. Every forkful offers a delicious mix of crispy edges, tender potatoes, and satisfying textures that make this dish as comforting as it is flavorful.  

Perfect for leisurely weekend brunches, breakfast-for-dinner nights, or feeding a hungry crowd, this favorite is both filling and easy to share. Serve it fresh from the oven with your favorite toppings or enjoy it on its own for a warm, wholesome meal that's sure to become a regular at your table.  

Ingredients

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Instructions

  1. Preheat oven to 400°F

  1. Heat a large oven-safe skillet over medium heat and add the oil.

    Add the onion and cook over medium heat until it looks slightly translucent, about 2 minutes. Add the garlic and cook for another minute.

  1. Toss in the potatoes, sausage, and peppers, and sauté for 5 to 7 minutes.

    Add the thyme, rosemary, salt, and pepper, and continue sautéing for an additional 2 to 3 minutes.

     

  1. Stir in the water, scraping the bits from the bottom of the pan. Continue sautéeing for another 2 to 3 minutes.

     

  1. Place the oven-safe skillet into the oven and bake for 25 to 30 minutes, or until the potatoes are fork-tender.

    If you don't have an oven-safe skillet you can transfer the breakfast hash to a lightly oiled casserole dish prior to baking.
  1. Remove from the oven and sprinkle the shredded pepper jack over the potatoes, if using. Bake for an additional 2-3 minutes, or just until the cheese has melted.

Nutrition Facts

Servings 4

Serving Size 1 cup


Amount Per Serving
Calories 372kcal
% Daily Value *
Total Fat 17.6g28%
Saturated Fat 4.1g21%
Sodium 640mg27%
Potassium 780mg23%
Total Carbohydrate 35.4g12%
Dietary Fiber 5.2g21%
Sugars 4.6g
Protein 16.2g33%

Vitamin A 2420 IU
Vitamin C 68 mg
Calcium 162 mg
Iron 2.6 mg
Vitamin E 2.2 mg
Vitamin K 24 mcg
Vitamin B6 0.42 mg
Folate 86 mcg
Magnesium 62 mg
Zinc 1.6 mg
Selenium 12 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegan breakfast hash recipe
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