Banana Walnut Oatmeal
Description
Sweet, ripe bananas and crunchy walnuts come together with hearty oats to create a warm breakfast that’s rich in flavor and full of comforting texture. Every spoonful is smooth, cozy, and just the right balance of creamy and crunchy, making it a breakfast you’ll look forward to waking up for.
Whether you’re enjoying a quiet morning at home or fueling up before a busy day, this nourishing bowl is both simple and satisfying. Ready with everyday ingredients, it’s an easy recipe that brings homemade comfort to the breakfast table without a lot of fuss.
Warm, wholesome, and filled with familiar flavors, this banana walnut oatmeal is a delicious way to start any morning.
Ingredients
Instructions
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In a medium saucepan, bring the water and salt to a boil. Add the oats and stir until the mixture begins to boil again.
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Stir in the banana and chopped nuts, and reduce heat to medium-low. Continue to cook, stirring often, for 3 to 5 minutes more.
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Remove the oatmeal from the heat and stir in the cinnamon.
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Top with a few slices of banana, a sprinkling of chopped nuts, and maple syrup, if desired.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 276kcal
- % Daily Value *
- Total Fat 7.9g13%
- Saturated Fat 0.7g4%
- Sodium 152mg7%
- Potassium 360mg11%
- Total Carbohydrate 47.6g16%
- Dietary Fiber 5.8g24%
- Sugars 14.6g
- Protein 6.7g14%
- Vitamin A 46 IU
- Vitamin C 4.6 mg
- Calcium 46 mg
- Iron 1.8 mg
- Vitamin E 0.5 mg
- Vitamin K 3 mcg
- Vitamin B6 0.28 mg
- Folate 28 mcg
- Magnesium 78 mg
- Zinc 1.3 mg
- Selenium 12 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
