Crispy Zucchini Bites
Description
Crispy on the outside and tender on the inside, these Crispy Zucchini Bites are a delicious way to enjoy fresh zucchini. Each slice is coated in a seasoned breading and pan-fried until beautifully golden, creating the perfect crunch with a soft, melt-in-your-mouth center. Paired with warm marinara for dipping, every bite is savory, comforting, and full of homemade flavor.
Whether you’re serving them as a crowd-pleasing appetizer, a satisfying side dish, or a fun snack for family movie night, these zucchini bites are sure to disappear quickly. Simple ingredients and classic flavors come together in a recipe that’s easy to make and even easier to love.
Ingredients
Instructions
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Using three small to medium-sized bowls, pour the milk into one, the flour, salt, and pepper into the second, and the breadcrumbs into the third.
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Slice off the ends of the zucchini. Cut 1/2-inch zucchini rounds.
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Place 5 to 6 pieces into the non-dairy milk, then transfer and coat them with the flour mixture.
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Transfer them back into the liquid for a couple of seconds, then coat them with the breadcrumbs.
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Transfer the zucchini to a platter and continue until all zucchini slices are breaded.
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Preheat the pan (preferably a cast-iron pan) over medium-high heat, then carefully add just enough oil to cover the bottom of the pan.
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Working in batches, place 4 to 5 rounds at a time into the skillet (don't over-crowd them), and cook for approximately 3 to 4 minutes on each side, or until golden brown and crispy.
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Using a slotted spoon, transfer the zucchini rounds from the pan to paper towels to drain excess oil.
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Heat the marinara sauce in a saucepan over medium-low heat and serve with the zucchini bites.
Nutrition Facts
Servings 4
Serving Size 5 pieces
- Amount Per Serving
- Calories 312kcal
- % Daily Value *
- Total Fat 14.8g23%
- Saturated Fat 2.2g12%
- Sodium 420mg18%
- Potassium 420mg12%
- Total Carbohydrate 38.6g13%
- Dietary Fiber 3.4g14%
- Sugars 4.2g
- Protein 7.6g16%
- Vitamin A 820 IU
- Vitamin C 22 mg
- Calcium 96 mg
- Iron 2.6 mg
- Vitamin E 1.6 mg
- Vitamin K 22 mcg
- Vitamin B6 0.22 mg
- Folate 58 mcg
- Magnesium 42 mg
- Zinc 0.8 mg
- Selenium 8 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
