Avocado Toast
Description
Avocado toast is simply creamy avocado layered onto crisp, toasted bread, creating the perfect balance of rich texture and hearty crunch. Whether enjoyed as a quick breakfast, light lunch, or afternoon snack, every bite feels fresh, nourishing, and wonderfully satisfying.
Easy to customize with your favorite toppings, this versatile recipe fits effortlessly into busy mornings and relaxed weekend brunches alike. From its creamy texture to its vibrant flavor, avocado toast brings together simplicity and comfort in the most delicious way.
Fresh, wholesome, and endlessly adaptable, it’s a recipe you’ll find yourself returning to again and again.
Ingredients
Instructions
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Toast a couple of slices of your favorite bread to a golden brown in your Toaster
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Use gluten-free bread if desired.
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Halve the avocado, remove the pit, and cut each half into thin slices. Place the halves evenly on each slice of toast, then drizzle with good extra-virgin olive oil.
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Season with a light sprinkling of sea salt, freshly ground black pepper, and a shake or two of red pepper flakes, if desired.Â
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Finish it off with a squeeze of fresh lemon juice!
Nutrition Facts
Servings 1
Serving Size 2 pieces
- Amount Per Serving
- Calories 318kcal
- % Daily Value *
- Total Fat 17.6g28%
- Saturated Fat 2.4g12%
- Sodium 420mg18%
- Potassium 690mg20%
- Total Carbohydrate 36.4g13%
- Dietary Fiber 11.2g45%
- Sugars 2.4g
- Protein 8.2g17%
- Vitamin A 146 IU
- Vitamin C 12 mg
- Calcium 86 mg
- Iron 2.4 mg
- Vitamin E 2.6 mg
- Vitamin K 30 mcg
- Vitamin B6 0.38 mg
- Folate 148 mcg
- Magnesium 72 mg
- Zinc 1.1 mg
- Selenium 8 mcg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
