Recipes by Course - Sproutful Kitchen

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Appetizer

Gluten Free Vegan

Gazpacho

Beginner
Gluten Free Vegan

Classic Guacamole

15 mins Beginner
Gluten Free Vegan

Grilled Peach Salsa

47 mins Intermediate
Gluten Free Vegan

Hawaiian Guacamole

20 mins Beginner
Gluten Free Vegan

Great Northern Bean Cilantro Lime Hummus

20 mins Beginner
Vegan

Roasted Buffalo Cauliflower Wings

50 mins Intermediate
Gluten Free Vegan

Stuffed Potato Cakes

45 mins Intermediate
Gluten Free Vegan

Smoked Tofu and Vegetable Skewers

45 mins Intermediate
Gluten Free Vegan

Cucumber Tomato Bites

20 mins Beginner
Vegan

Crispy Zucchini Bites

20 mins Intermediate

Beverages

Vegan

Chocolate Banana Peanut Butter Smoothie

10 mins Beginner
Gluten Free Vegan

Cheery Cherry Smoothie

10 mins Beginner
Gluten Free Vegan

Breezy Blackberry Smoothie

10 mins Beginner
Gluten Free Vegan

Berry Banana Smoothie

10 mins
Gluten Free Vegan

Banana Peanut Butter Smoothie

10 mins Beginner
Gluten Free Vegan

Apricot Smoothie

10 mins Beginner

Breads

Vegan

Vegan Pizza Dough

1 hr 53 mins Intermediate
Vegan

Cranberry Orange Scones

32 mins Intermediate
Vegan

Cranberry Bliss English Muffins

10 mins Beginner
Vegan

Vegan Cornbread

1 hr 10 mins Intermediate
Vegan

Chocolate Chip Banana Bread

1 hr 25 mins Intermediate
Vegan

Blueberry Muffins

30 mins Intermediate
Vegan

Lemon Blueberry Muffins

30 mins Intermediate
Gluten Free Vegan

Blueberry Buckwheat Muffins

50 mins Intermediate
Vegan

Vegan Sausage Gravy

30 mins Intermediate
Vegan

Biscuits

50 mins Intermediate

Breakfast

Vegan

Vegan Waffles

30 mins Intermediate
Vegan

Vegan Fried Egg

20 mins Intermediate
Gluten Free Option Vegan

Banana Peanut Butter Smoothie Bowl

10 mins Beginner
Gluten Free Option Vegan

Berry Banana Smoothie Bowl

10 mins Intermediate
Vegan

Cranberry Orange Scones

32 mins Intermediate
Vegan

Cranberry Bliss English Muffins

10 mins Beginner
Vegan

Cherry Strudel

40 mins Beginner
Gluten Free Vegan

Breakfast Hash

50 mins Intermediate
Vegan

Vegan Sausage Gravy

30 mins Intermediate
Vegan

Banana Walnut Oatmeal

20 mins Beginner

Desserts

Gluten Free Vegan

Vegan Chocolate Pudding

30 mins Intermediate
Gluten Free Option Vegan

Banana Peanut Butter Smoothie Bowl

10 mins Beginner
Gluten Free Option Vegan

Berry Banana Smoothie Bowl

10 mins Intermediate
Vegan

Creamy Dessert Dip

15 mins Beginner
Gluten Free Vegan

Vegan Cream Cheese Icing

10 mins Beginner
Vegan

Cinnamon Cupcakes

1 hr Intermediate
Vegan

Cinnamon Chocolate Chip Cookies

32 mins Intermediate
Vegan

Chunky Nut Brownies

42 mins Intermediate
Vegan

Christmas Sugar Cookies

28 mins Intermediate
Vegan

Chocolate Walnut Fudge

8 hrs 30 mins Intermediate

Main Dish

Vegan

Mediterranean Couscous Salad

30 mins Intermediate
Vegan

Rigatoni and “Meatballs” with Sweet Pepper Tomato Sauce

1 hr 50 mins Intermediate
Vegan

Vegan Shepherd’s Pie

1 hr Intermediate
Gluten Free Vegan

Tuna Fishless Salad

15 mins Beginner
Gluten Free Vegan

Stuffed Potato Cakes

45 mins Intermediate
Gluten Free Vegan

Smoked Tofu and Vegetable Skewers

45 mins Intermediate
Vegan

Veggie Supreme Pizza

55 mins Intermediate
Vegan

Crispy Vegan Popcorn Chick’n

25 mins Intermediate
Gluten Free Option Vegan

Crispy Tofu with Asian Barbecue Sauce

30 mins Intermediate
Vegan

Crispy Southern Fried Tofu

35 mins Intermediate

Salad

Vegan

Mediterranean Couscous Salad

30 mins Intermediate
Vegan

Seashells by the Seashore Pasta Salad

25 mins Intermediate
Vegan

Zesty Pasta Salad with Tomato, Basil, and Smoked Gouda

30 mins Intermediate
Gluten Free Vegan

Creamy Cucumber Celery and Dill Salad

20 mins Beginner
Vegan

Cowboy Caviar

20 mins Beginner
Vegan

Creamy Coleslaw

15 mins Beginner
Vegan

Cold Pea Salad

15 mins Beginner
Vegan

Vegan Chick’n Salad

30 mins Intermediate
Gluten Free Vegan

Broccoli Salad

20 mins Beginner
Vegan

Blackened Tofu Caesar Salad

25 mins Beginner

Sauces, Dips, Dressings, Spreads

Gluten Free Vegan

Sweetened Condensed Non-Dairy Milk

1 hr Beginner
Gluten Free Vegan

Vegetable Dip

15 mins Beginner
Gluten Free Vegan

Pico De Gallo

30 mins Intermediate
Vegan

Vegan Béchamel (White Sauce)

15 mins Intermediate
Vegan

Asian Tofu Marinade

15 mins Beginner
Gluten Free Vegan

Creamy Herb Salad Dressing

20 mins Beginner
Vegan

Corn and Black Bean Salsa

20 mins Beginner
Gluten Free Vegan

Caesar Dressing

10 mins Beginner
Gluten Free Vegan

Blackening Spice

15 mins Beginner
Gluten Free Vegan

Baked Sweet Potato Fries With Roasted Red Pepper Dip

40 mins Beginner

Sides

Vegan

Roasted Buffalo Cauliflower Wings

50 mins Intermediate
Vegan

Crock Pot Vegan Stuffing

2 hrs 15 mins Intermediate
Gluten Free Vegan

Crispy Smashed Potatoes

40 mins Intermediate
Gluten Free Vegan

Creamy Mashed Cauliflower

30 mins Intermediate
Vegan

Colcannon (Irish Mashed Potatoes)

40 mins Intermediate
Vegan

Classic Dressing

50 mins Intermediate
Vegan

Vegan Chinese Fried Rice

30 mins Intermediate
Cheesy Mashed Potatoes

20 mins Beginner
Gluten Free Vegan

Baked Sweet Potato Fries With Roasted Red Pepper Dip

40 mins Beginner
Vegan

Asian Inspired Roasted Asparagus

15 mins Beginner

Soups & Stews

Gluten Free Vegan

Gazpacho

Beginner
Greek-Inspired Spinach and Orzo Soup

45 mins Intermediate
Gluten Free Vegan

Creamy Tomato Basil Soup

40 mins Intermediate
Vegan

Creamy Potato Soup

50 mins Intermediate
Vegan

Creamy Celery Soup

45 mins Intermediate
Vegan

Creamy Broccoli Soup

35 mins Beginner
Vegan

Cream of Mushroom Soup

1 hr 10 mins Intermediate
Vegan

Cream of Cauliflower Soup

40 mins Intermediate
Gluten Free Vegan

Broccoli Cauliflower Cheddar Soup

50 mins Intermediate
Gluten Free Vegan

Asparagus Soup

30 mins Intermediate